by Author | Oct 30, 2018 | Recipes
Ingredients:- 3 to 4 cups peeled and cubed watermelon, seeds removed- 1/2 cup crumbled feta cheese- 1/3 cup finely sliced flat-leaf parsley- Juice of 1 limeInstructions:1. Arrange the watermelon cubes on plates or a large platter.2. Sprinkle with the feta cheese and...
by Author | Oct 30, 2018 | Recipes
Ingredients:- 1 pound rinsed fresh cranberries- 1–1 1/2″ inch piece of peeled fresh ginger- Finely chopped pulp of 1/2 red grapefruit (or 1 orange)- 2 tsp. minced zested peel from the citrus (optional)- 1/2 cup pure maple syrup- Sprinkling of nutmeg, if...
by Author | Oct 30, 2018 | Recipes
Ingredients:- 1 teaspoon lemon zest- 1/4 cup lemon juice- 1/4 cup olive oil- 1/4 teaspoon black pepper, coarsely ground- 1 teaspoon salt- 1/4 cup bulgur wheat- 1/2 of a small red onion, finely diced- 1/2 cup (or more) parsley- 1/2 cup seedless cucumbers, cubed- 3/4...
by Author | Oct 30, 2018 | Recipes
Ingredients:- 1-2 tbsp. olive oil- 1 large onion, chopped- 1-2 cloves of garlic, minced- 3 stalks celery, chopped- 1 zucchini, chopped- 1 yellow squash, chopped- 4 cups vegetable or chicken broth- 1 14.5 oz. can chopped tomatoes- 1 16 oz. can cannellini beans, rinsed...
by Author | Oct 30, 2018 | Recipes
This is a hearty and delicious soup that packs a nice punch and delivers an immune boosting combination of turmeric and healthy fat (coconut milk and extra virgin olive oil). Enjoy!Ingredients:- 1-2 Tbsp extra virgin olive oil (or coconut oil)- 1 yellow onion, diced-...
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