Be Nice to Your Feet

Be Nice to Your Feet

Our feet are probably the most abused and unloved parts of the human body. And yet… we are sooo dependent on them for practically everything we do. Giving your feet a little love and a healthy environment is a strategy that will pay you back a thousand-fold.COOL...
Short-Circuiting Fear

Short-Circuiting Fear

We are hard-wired for fear. This is very old behavior, and it’s protective. As a species, we have very poor defenses! That’s why we’ve developed our brains and become super predators. But we still have the ancient protective wiring in the brain stem....
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