by Author | Nov 9, 2020 | Recipes, Uncategorized
Here’s a fool-proof way to make a lovely, light dessert. It’s totally simple, and will please the pickiest eater. Ingredients:- 4 firm but ripe pears*- 3–4 cups filtered water- 2–3″ piece of peeled fresh ginger- whole cinnamon stick- whole vanilla bean pod- 3–4 TB....
by Author | Oct 28, 2020 | Recipes, Uncategorized
If you don’t load it up with cream, pumpkin is a low calorie food, with tons of Vitamin A (good for your eyes) and minerals like calcium, potassium, phosphorus, copper and manganese. These minerals can play a role in your ability to stay hydrated, among other...
by Author | Oct 14, 2020 | Recipes, Uncategorized
You just can’t have too many soup recipes! I particularly like this one, though. Here’s why: – It’s based on ingredients I usually have on hand.- It’s easy.- It’s delicious.- It keeps well.- It’s a great background aroma for...
by Author | Sep 16, 2020 | Recipes, Uncategorized
Directions: 1. Shuck your corn. Bring water to a boil in a large pot. 2. Once the water is boiling:- add the corn,- cover the lid,- turn off the heat,- walk away. I’m serious. Leave it alone. In ten minutes or so it will be perfect, but it can sit for...
by Author | Aug 31, 2020 | Recipes, Uncategorized
This one hits all my good buttons: it’s fast, easy, delicious, healthy, uses ingredients I usually have on hand, and is open to lots of variants to keep it lively. Yee-ha! Ingredients:- 2 small avocados- 3 seedless mini cucumbers- Juice of 1/2 large lemon- 1...
by Author | Aug 5, 2020 | Recipes, Uncategorized
We tend to think of onions as an ingredient — but rarely give it a starring role on the plate. Steam-baking brings out the sweetness in this phenomenal root vegetable, which is so beneficial for our health in general. Anti-microbial, great for the heart, an...
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