Perfect Corn on the Cob

Perfect Corn on the Cob

Directions: 1. Shuck your corn.   Bring water to a boil in a large pot.   2. Once the water is boiling:- add the corn,- cover the lid,- turn off the heat,- walk away. I’m serious.  Leave it alone.  In ten minutes or so it will be perfect, but it can sit for...
Onions Take a Starring Role

Onions Take a Starring Role

We tend to think of onions as an ingredient — but rarely give it a starring role on the plate.  Steam-baking brings out the sweetness in this phenomenal root vegetable, which is so beneficial for our health in general.  Anti-microbial, great for the heart, an...
Light Spring Soup Recipe

Light Spring Soup Recipe

This produces a light and flavorful soup that is a real multi-tasker. It’s great on its own, or used as the basis for a heartier soup. The real beauty of this recipe is how adaptable it is, depending on the additions you choose to suit your mood. Enjoy!Ingredients:-...
BACON: A simple guide to healthy fats

BACON: A simple guide to healthy fats

Low-fat, no-fat, all-fat, saturated fat, unsaturated fat…We’ve heard it all before! But what makes sense from your body’s point of view? During millions of years of evolution, we developed a synergistic relationship with simple foods that have been available in nature...
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