by Author | Apr 2, 2020 | Recipes, Uncategorized
Eggs are a symbol of new beginnings in many traditions, but they are under-appreciated as a nutritional powerhouse. Super rich in immune-supportive vitamin A, eggs are not the cholesterol threat you may have been told (see below). Here’s a fast and economical...
by Author | Mar 23, 2020 | Recipes, Uncategorized
Here’s a delicious, healthy salad that can be expanded to accommodate a large crowd. Not only is it tasty, it’s full of colorful and immune-boosting foods — always a plus. Enjoy! Ingredients: 2 c organic spinach or mixed baby greens 2 ribs organic...
by Author | Mar 23, 2020 | Recipes, Uncategorized
There’s nothing like chicken soup… When you need to comfort the inner you and boost your immune system, chicken soup is a wonderful standby. This is easy and delicious, and good even when you’re not ailing! Ingredients:2 – 3 TB extra virgin...
by Author | Oct 30, 2018 | Recipes
Ingredients:- 1-2 tbsp. olive oil- 1 large onion, chopped- 1-2 cloves of garlic, minced- 3 stalks celery, chopped- 1 zucchini, chopped- 1 yellow squash, chopped- 4 cups vegetable or chicken broth- 1 14.5 oz. can chopped tomatoes- 1 16 oz. can cannellini beans, rinsed...
by Author | Oct 30, 2018 | Recipes, Uncategorized
Ingredients:- 2 tbsp. olive oil- 1 large onion, chopped- 3 stalks celery, chopped- 2-3 cloves garlic, minced- 1 tbsp. cumin seeds- 1 large red bell pepper, chopped- 1 tbsp. chili powder- 2 tsp. oregano- 1/2 tsp. cinnamon- 1 28 oz. can diced tomatoes- 1 15 oz. canned...
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