by Author | Feb 2, 2021 | Recipes, Side Dish, Uncategorized, Vegan, Vegetarian, Veggies
This is a refreshing side to almost anything, and isn’t dependent on the season. Plus, it’s healthy, light, tasty, and super fast to put together. That’s why I call it a home run: it’s always good, it’s always available, and just about...
by Author | Aug 31, 2020 | Recipes, Side Dish, Uncategorized, Vegan, Vegetarian, Veggies
This one hits all my good buttons: it’s fast, easy, delicious, healthy, uses ingredients I usually have on hand, and is open to lots of variants to keep it lively. Yee-ha! Ingredients:- 2 small avocados- 3 seedless mini cucumbers- Juice of 1/2 large lemon- 1...
by Author | Jul 27, 2020 | Blog Post, Nutrition, Self Care, Uncategorized
When we talk about “feeding” our skin, most of us think of creams and lotions – but what we eat has a huge impact on the health of our skin. It’s easy to forget that our skin is a living, breathing organ! In fact, it’s the biggest organ...
by Author | Jul 13, 2020 | Main Dish, Recipes, Uncategorized, Vegetarian, Veggies
This recipe breaks our knee jerk association of Omega 3s with salmon.Wonderful though salmon is, it’s worth remembering the other SMASH* fishes are both delicious and inexpensive. And, because they’re smaller and lower on the food chain than salmon and...
by Author | Apr 17, 2020 | Fruit, Main Dish, Recipes, Uncategorized, Vegan, Vegetarian, Veggies
This is a delicious and festive salad, which is a hit with people who don’t even really like kale. It does take a lot of chopping, though, so I tend to make it as a party take-along dish. Chopping aside, it is super easy to make, and pairs well with...
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