Common Digestive “Oopsies”

Common Digestive “Oopsies”

Heavy meals and rich snacks will definitely push any digestive issues to the forefront of your awareness.  And that’s not a bad thing…   After all, we can’t address what we’re not aware of. So let’s take a deeper look at the top symptoms...
Baking Soda Test

Baking Soda Test

It’s surprisingly misunderstood, but our stomachs are supposed to contain acid.  That hydrochloric acid, or HCL, helps sterilize and break down food particles before they move into the small intestine.  You need enough acid, at a low enough pH (1.5 – 2),...
The Skinny on Stool

The Skinny on Stool

The quality of your stool says a lot about you: what you’re eating, what you’re not eating, and how well or badly your gut flora and gut wall are able to process your food. Your food is your energy source, so it’s a critical factor in your vitality. Moreover, a large...
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