by Author | Oct 14, 2020 | Recipes, Uncategorized
You just can’t have too many soup recipes! I particularly like this one, though. Here’s why: – It’s based on ingredients I usually have on hand.- It’s easy.- It’s delicious.- It keeps well.- It’s a great background aroma for...
by Author | Oct 1, 2020 | Healthy Living, Uncategorized
Nothing in the human body functions in isolation, and nowhere is this more true than with your immune system. It’s a complex intermeshing of specialized cell wall barriers and defensive responses that comes initially “from the factory”. Your immune system also learns...
by Author | Aug 31, 2020 | Recipes, Uncategorized
This one hits all my good buttons: it’s fast, easy, delicious, healthy, uses ingredients I usually have on hand, and is open to lots of variants to keep it lively. Yee-ha! Ingredients:- 2 small avocados- 3 seedless mini cucumbers- Juice of 1/2 large lemon- 1...
by Author | Aug 5, 2020 | Recipes, Uncategorized
We tend to think of onions as an ingredient — but rarely give it a starring role on the plate. Steam-baking brings out the sweetness in this phenomenal root vegetable, which is so beneficial for our health in general. Anti-microbial, great for the heart, an...
by Author | Jul 13, 2020 | Recipes, Uncategorized
As the season warms up, it’s nice to have a cooling soup in your repertoire, especially one that’s packed with both nutrition and flavor. And it’s fast! This is a purely vegetarian and raw soup that pairs well with a wide variety of...
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