by Author | Jan 12, 2021 | Chicken, Main Dish, Recipes, Uncategorized, Veggies
Even in the depths of winter, a rosemary bush will give you leaves packed with flavor. (I also like to put a sprig in my clothes drawer, so I get a little hit of summer all year long.) This recipe can be scaled up, and will work with just about any cut of chicken. ...
by Author | Dec 28, 2020 | Recipes, Side Dish, Uncategorized, Vegan, Vegetarian, Veggies
Directions: 1. Trim 1 lb. of green beans. 2. Bring a large pot of salted water to a boil. Cook the beans until just tender; don’t let them over-cook. Plunge them immediately into a bowl of iced water, then drain and dry on kitchen towels. The beans can be set...
by Author | Oct 28, 2020 | Recipes, Side Dish, Uncategorized, Vegan, Vegetarian, Veggies
If you don’t load it up with cream, pumpkin is a low calorie food, with tons of Vitamin A (good for your eyes) and minerals like calcium, potassium, phosphorus, copper and manganese. These minerals can play a role in your ability to stay hydrated, among other...
by Author | Oct 14, 2020 | Recipes, Side Dish, Uncategorized, Veggies
You just can’t have too many soup recipes! I particularly like this one, though. Here’s why: – It’s based on ingredients I usually have on hand.- It’s easy.- It’s delicious.- It keeps well.- It’s a great background aroma for...
by Author | Oct 1, 2020 | Blog Post, Immune Function, Nutrition, Uncategorized
Nothing in the human body functions in isolation, and nowhere is this more true than with your immune system. It’s a complex intermeshing of specialized cell wall barriers and defensive responses that comes initially “from the factory”. Your immune system also learns...
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