Immune SuperStars

Immune SuperStars

Nothing in the human body functions in isolation, and nowhere is this more true than with your immune system. It’s a complex intermeshing of specialized cell wall barriers and defensive responses that comes initially “from the factory”. Your immune system also learns...
Short-Circuiting Fear

Short-Circuiting Fear

We are hard-wired for fear. This is very old behavior, and it’s protective. As a species, we have very poor defenses! That’s why we’ve developed our brains and become super predators. But we still have the ancient protective wiring in the brain stem....
The Lymphatic System

The Lymphatic System

The lymphatic system is a hidden powerhouse in the body’s self-regulating activity. It has multiple roles, but its primary job is as the body’s sanitation engineer. Arterial blood leaves the heart loaded with oxygen. Once that oxygen is delivered to the cells, 90% of...
Powerhouse Immune Boosters

Powerhouse Immune Boosters

Blueberries – Anti-oxidant, anti-aging; neuro-protective; anti-cancer; supports digestion; heart protective; nutrient-dense; delicious source of healthy fiber Chiles – Excellent source of beta-carotene; promotes healthy mucous membranes; contains capsaicin,...
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