by Author | Aug 31, 2020 | Recipes, Uncategorized
This one hits all my good buttons: it’s fast, easy, delicious, healthy, uses ingredients I usually have on hand, and is open to lots of variants to keep it lively. Yee-ha! Ingredients:- 2 small avocados- 3 seedless mini cucumbers- Juice of 1/2 large lemon- 1...
by Author | Jul 23, 2020 | Recipes, Uncategorized
I always like to start the day with lemon water, because it’s so helpful for the liver and it tastes great. In the summer, though, I’ll drink it all day long.There are a lot of variations on this, so you can play around with it. Here’s my basic...
by Author | Jul 13, 2020 | Recipes, Uncategorized
Don’t want to waste the coals in your grill after you’ve cooked some barbecue? Here’s a way to put that heat to good use.Directions:1. Wash your beans and place them on a large square of aluminum foil. Top with the cut-up rind of half a lemon—use...
by Author | Jul 13, 2020 | Recipes, Uncategorized
One of the pleasures of the summer is gathering outside in the evening, and eating freshly cooked fresh food. Regardless of the season, I like my plate to be about 60% vegetables, and summer makes that really easy. But there is definitely a place for protein on the...
by Author | Jul 13, 2020 | Recipes, Uncategorized
As the season warms up, it’s nice to have a cooling soup in your repertoire, especially one that’s packed with both nutrition and flavor. And it’s fast! This is a purely vegetarian and raw soup that pairs well with a wide variety of...
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