by Author | Oct 28, 2020 | Recipes, Uncategorized
If you don’t load it up with cream, pumpkin is a low calorie food, with tons of Vitamin A (good for your eyes) and minerals like calcium, potassium, phosphorus, copper and manganese. These minerals can play a role in your ability to stay hydrated, among other...
by Author | Oct 14, 2020 | Recipes, Uncategorized
You just can’t have too many soup recipes! I particularly like this one, though. Here’s why: – It’s based on ingredients I usually have on hand.- It’s easy.- It’s delicious.- It keeps well.- It’s a great background aroma for...
by Author | Aug 31, 2020 | Recipes, Uncategorized
This one hits all my good buttons: it’s fast, easy, delicious, healthy, uses ingredients I usually have on hand, and is open to lots of variants to keep it lively. Yee-ha! Ingredients:- 2 small avocados- 3 seedless mini cucumbers- Juice of 1/2 large lemon- 1...
by Author | Aug 5, 2020 | Recipes, Uncategorized
I love this kind of combination of contrasts: crunchy, smooth, rich, light, sweet, not-sweet – this salad has it all working, and the result is just fantastic.The ingredient proportions will vary, depending on how many people you are feeding, but you won’t...
by Author | Jul 13, 2020 | Recipes, Uncategorized
As the season warms up, it’s nice to have a cooling soup in your repertoire, especially one that’s packed with both nutrition and flavor. And it’s fast! This is a purely vegetarian and raw soup that pairs well with a wide variety of...
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