Saturday Soup

Saturday Soup

You just can’t have too many soup recipes!  I particularly like this one, though.  Here’s why: – It’s based on ingredients I usually have on hand.- It’s easy.- It’s delicious.- It keeps well.- It’s a great background aroma for...
Chilled Avocado Cucumber Soup

Chilled Avocado Cucumber Soup

This one hits all my good buttons: it’s fast, easy, delicious, healthy, uses ingredients I usually have on hand, and is open to lots of variants to keep it lively.  Yee-ha! Ingredients:- 2 small avocados- 3 seedless mini cucumbers- Juice of 1/2 large lemon- 1...
Bitters & Beets

Bitters & Beets

I love this kind of combination of contrasts: crunchy, smooth, rich, light, sweet, not-sweet – this salad has it all working, and the result is just fantastic.The ingredient proportions will vary, depending on how many people you are feeding, but you won’t...
Luscious Sardine Salad

Luscious Sardine Salad

This recipe breaks our knee jerk association of Omega 3s with salmon.Wonderful though salmon is, it’s worth remembering the other SMASH* fishes are both delicious and inexpensive.  And, because they’re smaller and lower on the food chain than salmon and...
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