Spicing Up Staples – 2 Cabbage Recipes

Spicing Up Staples – 2 Cabbage Recipes

Cabbage is one of the most under-appreciated members of the brassica family (which includes broccoli, cauliflower, kohlrabi, Brussel sprouts, bok choy and chard).All the brassicas have powerful anti-cancer properties, with a phenomenal ability to neutralize free...
Spicy Cajun Cabbage

Spicy Cajun Cabbage

Cabbage is one of the most under-appreciated members of the brassica family (which includes broccoli, cauliflower, kohlrabi, Brussel sprouts, bok choy and chard).All the brassicas have powerful anti-cancer properties, with a phenomenal ability to neutralize free...
Breakfast Casserole (Shakshuka)

Breakfast Casserole (Shakshuka)

Ingredients:- 3 T Olive oil- 1 tsp. cumin seeds*- 2 garlic cloves, minced- 1 medium onion, chopped- 1 large red or yellow bell pepper, chopped- 1 can crushed tomatoes- 1 small bunch kale (central rib removed) or spinach, shredded- 1 tsp. sweet paprika- ¼ tsp. cayenne...
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