by Author | Oct 28, 2020 | Recipes, Side Dish, Uncategorized, Vegan, Vegetarian, Veggies
If you don’t load it up with cream, pumpkin is a low calorie food, with tons of Vitamin A (good for your eyes) and minerals like calcium, potassium, phosphorus, copper and manganese. These minerals can play a role in your ability to stay hydrated, among other...
by Author | Oct 14, 2020 | Recipes, Side Dish, Uncategorized, Veggies
You just can’t have too many soup recipes! I particularly like this one, though. Here’s why: – It’s based on ingredients I usually have on hand.- It’s easy.- It’s delicious.- It keeps well.- It’s a great background aroma for...
by Author | Aug 31, 2020 | Recipes, Side Dish, Uncategorized, Vegan, Vegetarian, Veggies
This one hits all my good buttons: it’s fast, easy, delicious, healthy, uses ingredients I usually have on hand, and is open to lots of variants to keep it lively. Yee-ha! Ingredients:- 2 small avocados- 3 seedless mini cucumbers- Juice of 1/2 large lemon- 1...
by Author | Mar 23, 2020 | Chicken, Recipes, Side Dish, Uncategorized, Veggies
There’s nothing like chicken soup… When you need to comfort the inner you and boost your immune system, chicken soup is a wonderful standby. This is easy and delicious, and good even when you’re not ailing! Ingredients:2 – 3 TB extra virgin...
by Author | Oct 30, 2018 | Recipes, Side Dish, Vegan, Vegetarian, Veggies
Ingredients:- 1-2 tbsp. olive oil- 1 large onion, chopped- 1-2 cloves of garlic, minced- 3 stalks celery, chopped- 1 zucchini, chopped- 1 yellow squash, chopped- 4 cups vegetable or chicken broth- 1 14.5 oz. can chopped tomatoes- 1 16 oz. can cannellini beans, rinsed...
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