by Author | Mar 16, 2020 | Healthy Living, Uncategorized
We are hard-wired for fear. This is very old behavior, and it’s protective. As a species, we have very poor defenses! That’s why we’ve developed our brains and become super predators. But we still have the ancient protective wiring in the brain stem....
by Author | Feb 26, 2020 | Healthy Living, Uncategorized
Vital information about the state of your health is literally at the tips of your fingers! The state of your nails can reveal dietary deficiencies, circulatory problems, the toxic effects of stress or exposure to chemicals, and even the state of your emotional...
by Author | Feb 25, 2019 | Healthy Living
This information comes from many brilliant sources, and was put into the Top Ten format by Jim Kwik, the memory & learning expert. Here’s my summary: A brain boosting dietWhole foods, lots of fresh vegetables, healthy fats, small amounts of clean protein,...
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