by Author | Oct 19, 2020 | Healthy Living, Uncategorized
What, you may ask, does your liver have to do with your love life? It all comes down to what’s in your blood. And your liver is the clean-up filter for your blood. Basically, the liver’s job is to clean up toxins that either enter your body, or are the...
by Author | Oct 19, 2020 | Healthy Living, Uncategorized
Lost sight of your libido? Don’t despair. This isn’t uncommon, and it can be fixed! Your sex drive is dependent on a few key players in the body: – Your stress response- Your blood sugar- Your liver- Your sleep These are related. Let’s look...
by Author | Mar 16, 2020 | Healthy Living, Uncategorized
We are hard-wired for fear. This is very old behavior, and it’s protective. As a species, we have very poor defenses! That’s why we’ve developed our brains and become super predators. But we still have the ancient protective wiring in the brain stem....
by Author | Feb 26, 2020 | Healthy Living, Uncategorized
Vital information about the state of your health is literally at the tips of your fingers! The state of your nails can reveal dietary deficiencies, circulatory problems, the toxic effects of stress or exposure to chemicals, and even the state of your emotional...
by Author | Feb 25, 2019 | Healthy Living
This information comes from many brilliant sources, and was put into the Top Ten format by Jim Kwik, the memory & learning expert. Here’s my summary: A brain boosting dietWhole foods, lots of fresh vegetables, healthy fats, small amounts of clean protein,...
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